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Roseanne Stahlberger
- Poway, CA
- United States
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- Its VERY IMPORTANT for ALL women and teens to take self defenses to prevent themselves from being attacked. If you have never taken self defense classes, I highly recommend you sign up so you know how to DEFEND YOURSELF from an attacker. I am a professional female massage therapist and I am offering FREE 30 minute massage sessions for anyone who signs up.
Benefits:
-REAL Self Defense skills
-Situation Prevention
-Empower yourself physically emotionally & mentally
-Defend choke attempts
-Learn how to strike back
-Rape Prevention
Mondays & Wednesdays 7pm to 8pm, Fridays 5:30 to 6:30pm
12855 Pomerado Rd
Poway, 92064
Sign Up Today
1 month of Classes -$80
One class - $15
Valr Martial Arts
Self-Defense
858.668.1887
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